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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Join me on my weekday quests to make the tastiest, visually appealing, but healthy brown-bagged lunches! 

Wrath of Bom | Bake-n-Blog</description><title>Lunch is Resistance</title><generator>Tumblr (3.0; @lunchisresistance)</generator><link>http://lunchisresistance.tumblr.com/</link><item><title>Avocado Sonoma Chicken Salad - taken from YourHealthista. Very...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_maiv3dcmdN1qbup6qo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Avocado Sonoma Chicken Salad - taken from &lt;a href="http://yourhealthista.com/post/31334876155/whole30-approved-avocado-sonoma-chicken-salad" title="Avo Sonoma Chicken Salad" target="_blank"&gt;YourHealthista&lt;/a&gt;. Very yummy and filling! Though, I forgot to add in the celery when I bought some just for this recipe.&lt;/p&gt;
&lt;p&gt;Other differences - I cheated and bought pecans that were already roasted. &lt;/p&gt;</description><link>http://lunchisresistance.tumblr.com/post/31769003232</link><guid>http://lunchisresistance.tumblr.com/post/31769003232</guid><pubDate>Mon, 17 Sep 2012 18:35:37 -0700</pubDate><category>avocado</category><category>chicken</category><category>cold lunch</category><category>healthy eating</category><category>healthy</category><category>healthy lunch</category><category>brown bag lunch</category></item><item><title>Another really quick, lazy lunch - a veggie crudite with...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m9eadkzJqq1qbup6qo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Another really quick, lazy lunch - a veggie crudite with carrots, cucumber, apple slices, and dressing. Threw in a Babybel cheese for some protein.&lt;/p&gt;</description><link>http://lunchisresistance.tumblr.com/post/30294082246</link><guid>http://lunchisresistance.tumblr.com/post/30294082246</guid><pubDate>Sun, 26 Aug 2012 20:44:08 -0700</pubDate><category>veggie sticks</category><category>veggie cudite</category><category>healthy lunch</category><category>healthy</category><category>brown bag lunch</category><category>cold lunch</category></item><item><title>Scrambled egg white, carrot and potato kinpira, apple slices,...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m8vf81E9Vc1qbup6qo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Scrambled egg white, &lt;a href="http://www.japanfoodaddict.com/vegetables/potato-and-carrot-kinpira/" title="Carrot &amp; Potato kinpira recipe on Japan Food Addict" target="_blank"&gt;carrot and potato kinpira&lt;/a&gt;, apple slices, diced avo, and a cherry tomato.&lt;/p&gt;
&lt;p&gt;With a lot of carrots in the fridge - I really wanted to think of other ways to prepare them other than eat them raw. Kinpira is a yummy way to stir-fry veggies. I cheated a bit with this recipe by using frozen shredded hashbrowns. Still came out sweet, spicy, &amp; tasty!&lt;/p&gt;</description><link>http://lunchisresistance.tumblr.com/post/29580956483</link><guid>http://lunchisresistance.tumblr.com/post/29580956483</guid><pubDate>Thu, 16 Aug 2012 16:14:24 -0700</pubDate><category>egg</category><category>egg white</category><category>bento</category><category>bento lunch</category><category>faux bento</category><category>healthy lunch</category><category>brown bag lunch</category><category>healthy</category></item><item><title>I had a hankerin’ for this chicken recipe. I sprinkled a...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m8torc9FgY1qbup6qo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;I had a hankerin’ for this &lt;a href="http://yourhealthista.com/post/7532036625/spicy-summer-dish-crispy-jalapeno-lime-chicken"&gt;chicken recipe&lt;/a&gt;. I sprinkled a bit of this awesome Japanese citron pepper into the almond meal breading in addition to squeezing some lime juice for some extra tang.&lt;/p&gt;
&lt;p&gt;What’s really great about this recipe is that it still tastes great at room temperature - which is really handy since I’m always too hungry to heat up my food after my lunchtime workout (and, also I don’t want to heat up any food in plastic containers).&lt;/p&gt;
&lt;p&gt;So today’s lunch included the chicken with diced avocado, apple slices and carrot sticks.&lt;/p&gt;</description><link>http://lunchisresistance.tumblr.com/post/29517298840</link><guid>http://lunchisresistance.tumblr.com/post/29517298840</guid><pubDate>Wed, 15 Aug 2012 17:45:12 -0700</pubDate><category>bento</category><category>bento lunch</category><category>healthy</category><category>healthy lunch</category><category>brown bag lunch</category><category>faux bento</category><category>chicken</category><category>cold lunch</category></item><item><title>Whoa! How long has it been? Of course, I get lazy too sometimes,...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m8s0hmaHqj1qbup6qo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Whoa! How long has it been? Of course, I get lazy too sometimes, but still want to brown-bag my lunch. So I made a snack-plate kind of lunch after seeing &lt;a href="http://yourhealthista.com/post/2300736828/the-nutritionista-snack-plate-your-no-cook-way-to-a"&gt;this post&lt;/a&gt; on Your Healthista. It might not look like much, but it was quite filling!&lt;/p&gt;
&lt;p&gt;Hard boiled egg, Babybel cheese, grapes, spicy-sweet pecans, and veggie sticks.&lt;/p&gt;</description><link>http://lunchisresistance.tumblr.com/post/29455068830</link><guid>http://lunchisresistance.tumblr.com/post/29455068830</guid><pubDate>Tue, 14 Aug 2012 20:03:22 -0700</pubDate><category>bento</category><category>faux bento</category><category>healthy</category><category>snacks</category><category>brown bag lunches</category><category>lunch</category></item><item><title>Spinach and tomato omlette with a side of asparagus.</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m06nrnm4tk1qbup6qo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Spinach and tomato omlette with a side of asparagus.&lt;/p&gt;</description><link>http://lunchisresistance.tumblr.com/post/18527398459</link><guid>http://lunchisresistance.tumblr.com/post/18527398459</guid><pubDate>Wed, 29 Feb 2012 17:50:11 -0800</pubDate><category>hot lunch</category><category>egg</category><category>spinach</category><category>veggies</category><category>healthy</category><category>healthy lunch</category><category>brown bag lunch</category><category>faux bento</category></item><item><title>Howdy!
I’ve still been making my own lunches - but these...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m06nlqYr561qbup6qo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Howdy!&lt;/p&gt;
&lt;p&gt;I’ve still been making my own lunches - but these days I’ve been a tad bit too busy enough to make them presentable. I’m also trying to lo-carb it. Though that doesn’t mean I will give up rice. EVER.&lt;/p&gt;
&lt;p&gt;I’ve also been bringing along heat-up lunches so my plastic bento boxes are taking a little break for now until the weather warms up.&lt;/p&gt;
&lt;p&gt;What we have here - black beans and corn cooked with some taco seasoning mix, tomatoes, and a Babybel cheese to melt over when it comes time to nuke it!&lt;/p&gt;</description><link>http://lunchisresistance.tumblr.com/post/18527153277</link><guid>http://lunchisresistance.tumblr.com/post/18527153277</guid><pubDate>Wed, 29 Feb 2012 17:46:38 -0800</pubDate><category>beans</category><category>faux bento</category><category>brown bag lunch</category><category>healthy lunch</category><category>no meat</category><category>cheese</category></item><item><title>BRR! It’s too cold now to have cold lunches so often, so...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lu9rylqYTi1qbup6qo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;BRR! It’s too cold now to have cold lunches so often, so I’m kicking off this week with some lunches that require a microwave!&lt;/p&gt;
&lt;p&gt;This one’s partially homemade: quinoa with turkey meatball &amp; fish nuggets from Trader Joe’s, leftover roast veggies, and green beans.&lt;/p&gt;</description><link>http://lunchisresistance.tumblr.com/post/12452374024</link><guid>http://lunchisresistance.tumblr.com/post/12452374024</guid><pubDate>Sun, 06 Nov 2011 18:51:57 -0800</pubDate><category>kind of homemade</category><category>quinoa</category><category>faux bento</category><category>healthy lunches</category><category>brown bag lunch</category><category>hot lunch</category><category>protein</category></item><item><title>Avocado stuffed with grilled chicken and corn, veggie sticks,...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ltalwaQv371qbup6qo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Avocado stuffed with grilled chicken and corn, veggie sticks, Baby Bel cheese, and pear slices.&lt;/p&gt;</description><link>http://lunchisresistance.tumblr.com/post/11640617644</link><guid>http://lunchisresistance.tumblr.com/post/11640617644</guid><pubDate>Tue, 18 Oct 2011 20:04:58 -0700</pubDate><category>cold lunch</category><category>bento lunch</category><category>faux bento</category><category>healthy</category><category>healthy lunches</category><category>brown bag lunch</category><category>avocado</category><category>chicken</category></item><item><title>Baked chicken nuggets breaded in panko and almond meal, purple...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lplbn4hJfB1qbup6qo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Baked chicken nuggets breaded in panko and almond meal, purple potatoes, asparagus, and veggie sticks.&lt;/p&gt;
&lt;p&gt;The container is a new, non-fancy bento box I couldn’t resist buying because it came with an adjustable divider, I don’t have a single-tier bento, and because it was cheap!&lt;/p&gt;</description><link>http://lunchisresistance.tumblr.com/post/8630343061</link><guid>http://lunchisresistance.tumblr.com/post/8630343061</guid><pubDate>Sun, 07 Aug 2011 20:42:40 -0700</pubDate><category>chicken</category><category>homemade</category><category>bento</category><category>bento lunch</category><category>healthy</category><category>protein</category><category>brown bag lunch</category></item><item><title>Hamburger potstickers! This was one of my most ambitious lunches...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lov7oc1jIK1qbup6qo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Hamburger potstickers! This was one of my most ambitious lunches yet - everything, including the wrappers are homemade. Wrappers made using &lt;a title="Gyoza Wrappers recipe at La Fuji Mama" target="_blank" href="http://www.lafujimama.com/2009/08/time-to-wrap-things-up-homemade-gyoza/"&gt;this recipe&lt;/a&gt;, and instead of a traditional potsticker/gyoza filling, I was inspired by &lt;a title="Cheeseburger dumplings at Not Eating Out In New York" target="_blank" href="http://noteatingoutinny.com/2010/01/04/cheeseburger-dumplings/"&gt;this recipe&lt;/a&gt; for cheeseburger dumplings.&lt;/p&gt;
&lt;p&gt;The filling was made with ground beef, sauteed onions &amp; mushrooms, parsley, pepper, a mix of chili salts, and mustard.&lt;/p&gt;
&lt;p&gt;Wedged between them are pieces of steamed purple sweet potatoes. Second tier includes the usual veggie suspects.&lt;/p&gt;</description><link>http://lunchisresistance.tumblr.com/post/8023364416</link><guid>http://lunchisresistance.tumblr.com/post/8023364416</guid><pubDate>Sun, 24 Jul 2011 18:19:24 -0700</pubDate><category>bento</category><category>bento lunch</category><category>homemade</category><category>experimental</category><category>sort of healthy</category><category>brown bag lunch</category><category>beef</category></item><item><title>Friday’s lunch is a bit indulgent with some treats from...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lopxjgmeQi1qbup6qo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Friday’s lunch is a bit indulgent with some treats from today’s farmer’s market!&lt;/p&gt;
&lt;p&gt;&lt;a title="El Porteno" target="_blank" href="http://www.elportenosf.com"&gt;Empanada from El Porteno&lt;/a&gt; - Carne one half, Fugazzeta the other half. Asparagus, strawberries, &amp; veggie sticks!&lt;/p&gt;</description><link>http://lunchisresistance.tumblr.com/post/7916072894</link><guid>http://lunchisresistance.tumblr.com/post/7916072894</guid><pubDate>Thu, 21 Jul 2011 21:52:28 -0700</pubDate><category>not homemade</category><category>bento</category><category>bento lunch</category><category>brown bag lunch</category><category>sort of healthy</category><category>empanada</category></item><item><title>Fried brown rice with egg, seasoned ground beef, and veggies....</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lom4n67wpG1qbup6qo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Fried brown rice with egg, seasoned ground beef, and veggies. Broccoli, veggie sticks, and blackberries.&lt;/p&gt;</description><link>http://lunchisresistance.tumblr.com/post/7830431206</link><guid>http://lunchisresistance.tumblr.com/post/7830431206</guid><pubDate>Tue, 19 Jul 2011 20:35:30 -0700</pubDate><category>sort of healthy,</category><category>brown rice</category><category>bento lunch</category><category>bento</category><category>brown bag lunch</category><category>beef</category></item><item><title>Jalapeno lime chicken - recipe courtesy of YourNutritionista...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lom4jobnBE1qbup6qo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Jalapeno lime chicken - recipe courtesy of &lt;a title="Jalapeno Lime Chicken from YourNutritionista" target="_blank" href="http://yournutritionista.com/post/7532036625/spicy-summer-dish-crispy-jalapeno-lime-chicken"&gt;YourNutritionista&lt;/a&gt; accompanied with asparagus, veggie sticks and blackberries.&lt;/p&gt;</description><link>http://lunchisresistance.tumblr.com/post/7830350628</link><guid>http://lunchisresistance.tumblr.com/post/7830350628</guid><pubDate>Tue, 19 Jul 2011 20:33:24 -0700</pubDate><category>chicken</category><category>healthy</category><category>bento</category><category>brown bag lunches</category><category>healthy lunches</category></item><item><title>Ground beef soboro over brown rice, asparagus, veggie sticks,...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lnf6l8OZP61qbup6qo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a title="Basic meat soboro on Just Bento" target="_blank" href="http://www.justbento.com/handbook/johbisai/basic-meat-soboro"&gt;Ground beef soboro&lt;/a&gt; over brown rice, asparagus, veggie sticks, strawberries.&lt;/p&gt;</description><link>http://lunchisresistance.tumblr.com/post/6953085023</link><guid>http://lunchisresistance.tumblr.com/post/6953085023</guid><pubDate>Sun, 26 Jun 2011 16:00:44 -0700</pubDate><category>bento</category><category>bento lunch</category><category>beef</category><category>brown rice</category><category>healthy</category><category>healthy lunches</category><category>brown bag lunch</category></item><item><title>Lunches are back!
Pan fried chicken breast that was marinated in...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lnf64nfKGM1qbup6qo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Lunches are back!&lt;/p&gt;
&lt;p&gt;Pan fried chicken breast that was marinated in an experimental mix of sesame oil, brown sugar, cayenne pepper, green onion and a mess of other spices (turned out really yummy), purple potatoes, carrots and strawberries.&lt;/p&gt;</description><link>http://lunchisresistance.tumblr.com/post/6952758321</link><guid>http://lunchisresistance.tumblr.com/post/6952758321</guid><pubDate>Sun, 26 Jun 2011 15:50:47 -0700</pubDate><category>chicken</category><category>healthy</category><category>bento</category><category>brown bag lunch</category></item><item><title>Hi, I am on a quest to prepare food for my weekday lunches as well. Was just wondered if you heat your food before you eat them? And how long is it from the time you prepare them and the time you eat them?</title><description>&lt;p&gt;Hi there! Thanks for stopping by my blog :).&lt;/p&gt;
&lt;p&gt;The lunches that are in the plastic bento boxes I eat cold or at room temperature. They normally say that they are safe to heat up in the microwave w/out the lid, but I prefer not to heat up any foods at all in those! The lunches that you see in my much older entries - in the glass containers or Tupperwares, I heat up unless they’re meant to be eaten cold.&lt;/p&gt;
&lt;p&gt;For the lunches in bento boxes, I make them the night before and stick them in the fridge. If the lunch has something that has perishable items like cheese, I put them in a fridge at work. If it’s, say rice or noodles, I keep them at my desk. The veggie sticks &amp; fruit still stay cool by noon when I eat.&lt;/p&gt;
&lt;p&gt;I would highly recommend reading Just Bento’s &lt;a title="Keeping your bento lunch safe" target="_blank" href="http://justbento.com/handbook/bento-basics/keeping-your-bento-lunch-safe"&gt;lunch safety tips&lt;/a&gt; too :).&lt;/p&gt;</description><link>http://lunchisresistance.tumblr.com/post/5352761938</link><guid>http://lunchisresistance.tumblr.com/post/5352761938</guid><pubDate>Mon, 09 May 2011 21:16:45 -0700</pubDate></item><item><title>I wish you could make me lunch every day. I'm a picky eater but everything on this blog looks effing delicious. You are truly a lunch master XD</title><description>&lt;p&gt;Aw! Thanks for the kind words! I love cooking for others too. I hope my lunch pics offer a bit of inspiration :). Thanks for reading (or rather looking? LOL) my blog!&lt;/p&gt;</description><link>http://lunchisresistance.tumblr.com/post/5283903178</link><guid>http://lunchisresistance.tumblr.com/post/5283903178</guid><pubDate>Sat, 07 May 2011 14:29:47 -0700</pubDate></item><item><title>A hodge-podge of veggies with chicken sauteed in olive oil. Side...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lkpfh2nqsa1qbup6qo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;A hodge-podge of veggies with chicken sauteed in olive oil. Side of  veggies, of course!&lt;/p&gt;</description><link>http://lunchisresistance.tumblr.com/post/5210424325</link><guid>http://lunchisresistance.tumblr.com/post/5210424325</guid><pubDate>Wed, 04 May 2011 21:07:50 -0700</pubDate><category>chicken</category><category>bento</category><category>bento lunch</category><category>brown bag lunches</category><category>healthy lunches</category><category>pantry spring cleaning</category></item><item><title>Quesadilla with lite cheddar, tomatoes, bell pepper, and salami...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lklpisvx0H1qbup6qo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Quesadilla with lite cheddar, tomatoes, bell pepper, and salami in a whole wheat/corn tortilla. Edamame &amp; grape tomatoes. Veggies &amp; mango.&lt;/p&gt;</description><link>http://lunchisresistance.tumblr.com/post/5152697504</link><guid>http://lunchisresistance.tumblr.com/post/5152697504</guid><pubDate>Mon, 02 May 2011 20:54:28 -0700</pubDate><category>bento lunch</category><category>brown bag lunches</category><category>tortilla</category><category>quesadilla</category><category>healthy eating</category><category>pantry spring cleaning</category></item></channel></rss>
